I bought this kit from Blessed Herb which has these herbal detox supplements and clay and psyllium packets. Today is my first day. You decrease food by one 4th for the first three days while taking the detox and cleanser and then for the next five days you take the clay and supplements whith organic apple juice while fasting completely. if I have enough ingredients left over to do it for a few extra days i might do the fasting part for seven. Has anyone else done this cleanse? Advice?Things i should know? Results? Any info would be appreciated.