Hello all,
I planning to start a 21-30 day juice fast on monday, am looking for advice/encoragement as this is the first time i fasted on juice.
Completed a 7 day water fast three years ago which was one hell of an ordeal, but changed my view of reality for good!
can't do water this time due to work constraints, and hope the detox is not as extreme as with water?
My plan is to keep away from citrus and include alot of veg, esp dark green vegies.
How much juice would people recomend per day?
Any risks i should know about?

Thankyu xx