Candida manifests in many ways - low energy, white spots on the tongue, bumps on the upper arm, reactionary anger that's not related to actual feelings of anger, sugar, alcohol and bread cravings, mood swings, crying jags...the more I read the freakier it gets - and shopping in a regular (not health) food store the foods available indicate that almost everyone is suffering from candida.

What candida symptoms & tx's have you experienced? What exactly is it okay to eat on this diet? How long do you stay on the diet? What other treatments do you use? (diet changes alone will not cure candida).

Please tell me everything!

Thanks,

Mishie