thanks .


so. tomorrow will be the last day of the 5 day cleanse...

i've been sleeping more than usual on the cleanse, needing more sleep. also having lots of strong emotions, mostly anger, which is not an emotion i often feel. i screamed at my mother the other day! it was so out of character. it felt kind of good. she knows what cleansing can be like, and didnt take it personally.

the things that are coming out of me! its interesting for sure. but also, i am not necessarily have three full bowel movements per day like it says you need to. i took an extra digestive stimulator capsule, but today i only had one full movement and one that was just a little bit. i didnt get an enema ready, i dont know if thats what i should do, i never have before, i dunno..

i have felt some urgency. more gas than i expected,and after doing the master cleanse and ...uh... making mistakes differentiating between the urge to fart and eliminate.... heh... (kids love the poop in the pants story... ha...) i've been rshing to the bathroom contantly, but i've had a lot more gas than anything else. kind of surprising, like, where is all the gas coming from?


i've done the master cleanse quite a few times. i think this cleanse is easier. on the master cleanse i usually feel somewhat lightheaded and my emotions are way more extreme. this has been fairly simple- except every single night i dream about eating foods i never eat, like food on tv, and i'm like dammit! why did i eat that! but then i wake up. i sometimes have those dreams normally anyway, ever since i decided to free my diet of gluten, processed sugar, and dairy. i dream often dream of pizza.... heh,


ok i'll wrap this up. i guess its going well. i think i expected something more dramatic, maybe.