psyllium tip for easy consumption

topic posted Fri, August 10, 2007 - 8:51 AM by  sun 		Share/Save/Bookmark
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I have always hated getting psyllium down the hatch. it tastes like chalk and dry hay. So one day in a flash I threw it into some orange juice and blended it with a hand blender. I have no idea why but it is 80% easier to swallow after I blend it. It even works when I blend with water....try
it and let me know...good luck
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