my acupuncturist recommended an apple juice diet before the equinox for this year - but i haven't done it and don't know anything more - except the time is right.

yes i have done this cleanse. it is amazing!!! i felt very rejuvenated!!! it is in the book The Amazing Liver Gallbladder Flush by Andreas Moritz. ((i just posted about this book yesterday, you may want to look for the post)) Anyways... he also gives you the option of using organic apple cider vinegar or organic cranberry juice which i use instead of apple juice. there is way too much sugar in that apple juice for my body. i have seen other version of this cleanse but i will only ever follow his because i know it works. for the 6 days prior you also do not want to eat any meat, dairy or really hot or cold foods... also not caffeine or alcohol. so basically you will eat like a vegan and very clean. i definately reccomend the book. not only is it really interesting but it is something you can use for the rest of your life. good luck!!! PEACE

if you can handle it, the epsom salt drink works. but its hard to get down and you have to do it probably a couple of times a year at least.

dont eat fat at all for 24 hours
then at 6pm drink 8oz of water with 1 tbsp of epsom salt.
do that again at 8pm
at 10pm mix together 1/2 cup of lemon juice with 1/2 cup of olive oil and drink
go straight to bed and sleep on your right side if you can.
when you wake up in the morning do the epsom salt drink again
you should see something by the afternoon

make sure you have no plans and will just be around the house cause you will be in the bathroom A LOT
you will be dehydrated so drink lots of water.

i only did it once, and it worked great, but i couldnt drink that stuff again, so i got my gall bladder taken out cause i had too many stones.