If you do any cleans and you want to reach the cells and clean them out of all bad bacteria and give life to the good bacteria, use honey.


Honey is a mixture of natural sugars formed from nectar of flowers in the bodies of bees. A natural sweetener with Bioactive, Antibiotic and Antiseptic properties, honey contains all the vitamins, minerals and enzymes necessary for proper metabolism and digestion of glucose and other sugars. Still, honey is almost twice as sweet as sugar. Avoid it if you have candidacies or diabetes; use it with great care if you are hypoglycemic.

Dr.Tsitsin, who is Russia’s chief biologist and botanist in the bee industry, surveyed approximately 150 Russian people who were all greater than one hundred twenty-five years old. He said: all of the 150 or more people past 125 years old on Russia, without exception, have stated their principal food has always been pollen and honey---mostly pollen.
The honey these Russians ate was not store-bought, pasteurized, and filtered honey that many of us are familiar with, but an un-pasteurized, unfiltered, unprocessed, taw mix of honey and bee pollen found at the bottom of the honey containers. Interestingly enough, many of these Russian centenarians turned out also to be beekeepers. In worldwide Secrets For Staying Young, Airola claims that honey boosts calcium, retention, increases red blood cell count for nutritional anemia’s stemming from iron ad copper deficiencies, and has a beneficial effect on arthritis, colds, poor circulation, constipation, liver and kidney disorders, poor complexion, and insomnia.

The fact that honey and bee pollen are rejuvenating foods was known long before the Russians discovered it. Pythagoras, the Greek spiritual teacher and mathematician, used raw foods for healing and recommended honey for health and long life as far back as 500 B.C

The grade b maple syrup is not used as a sweetener. it is used because the syrup is uncooked (raw). This maple syrup contains the micronutrients and enzymes you will be basically living on during the cleanse. All of the nutrition comes from the syrup that is why it has to be raw . Honey is not reccomended for the master cleanse and is advised against. You can buy an indepth booklet about the cleanse with the directions on commentary by the man who originated this cleanse for about seven dollars in most health food places and many new age/metaphysical bookstores. I'm sure honey is great for some cleanses but if you are going to do the tried and true master cleanse it might be better to do it the way it is reccomended.