I had tried the salt water quart one time, and was so thouroughly disgusted, that I quickly thought of an alternative...I make my own kimchi, and always have a lot of brine left over that I will occasionally sip for added digestion. So I have used this to replace the salt water...it definitely has the same effect, and is much more palatable. I have been doing this to start my once a week fast day-one quart. ~Aura
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Oregon
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Re: kim chi
Tue, January 22, 2008 - 8:45 PMmmm that sounds so much better.
i havent made kim chi before, so dunno if i will ever follow suit, but i think its a lovely idea that is way more accessible than the salt water.
i have a really hard time getting down salt water- a lot of gagging. my alternative (sort of) is to drink ocean water- i live close to the sea in summers, when there is work in tourist towns, and yeah, maybe its not reccommended to drink straight from the sea near new york, but i can stomach it much easier than my home-mixed saltwater. and i enjoy it. and it works.
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Re: kim chi
Mon, January 28, 2008 - 8:13 PMI culture my own veggies too and when cleansing will usually do the cultured veggies and superfood cocnut kifir blends that way your body is getting lots a probiotics to help with healing too.
One love,
L
